Advantages and disadvantages of carrots

Some Extraordinary Benefits of Carrot and Its Use

 In today's time, every person wants to keep himself healthy, so why not eat some such vegetables Good for health

 Carrots are considered to be the best for health as compared to other vegetables, as they contain other minerals and vitamins such as Vitamin A, Vitamin C, Vitamin K, Pantothenic Acid, Copper and Manganese which are very beneficial for the body.

 Some Important Benefits of Carrots ------------------------------------------------------------------------------

 Avoid eye problems.

 Vitamin-A is needed for the eyesight of the eyes; Vitamin-A deficiency weakens the eyesight; Vitamin-A is very high in carrots in vegetables, so we should eat 2-3 carrots daily.

 Avoid skin problems.

 Carrots contain a lot of Vitamin-A which can cure all skin related diseases.  Applying carrot mixed with honey and lemon juice on the skin will not cause diseases like (pimples, stains). Consuming 250g of carrot juice daily, also enhances seric beauty.

 Increases sexual power.

 Drinking adulterated juice of carrots and radish will increase your sexual power and eating carrot pudding or carrot pudding at least 250g a month will also increase your sexual power.  Drinking 2-3 glasses of carrot juice per day also increases the number of sperm.

 Prevents digestive problems.

 There is no digestive disease related to eating raw carrots; eating two carrots a day also eliminates constipation problem in this case, so the patient of piles also gets a lot of benefit.

 Makes the heart strong.

 Eating 2-3 raw carrots a day or drinking 2 glasses of carrot juice (heart weakness and heart-beat problems are not there.

 Prevents jaundice.

 Jaundice patient should boil carrot juice or raw carrot or carrot and eat it, the patient will get relief and the disease will be cured soon.

 Cures anemia.

 Due to excess iron in carrots, it also removes blood loss quickly and by drinking 2 to 3 glasses of carrot juice daily, blood also remains clean.

 Builds bones strong.

 (Vitamin-C and calcium) are needed for strengthening bones and both of these are found in appropriate amounts in carrots.

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